One of the myths related to lighting candles in your home is that they can actively cause respiratory problems. Many people worldwide believe this myth, yet the question is, should you do the same? Is there any proof that lighting candles can be detrimental to your respiratory system? Let’s find out!
Severe exposure to smoke can sometimes lead to respiratory problems.
Generally, you want to limit your time in a closed room with a lighted candle. However, if you offer the right amount of airflow and clear the air from time to time, you shouldn’t have to worry about any respiratory problems. If you leave candles burning for hours and hours and don’t open your window, that might cause some negative impact on your health.
Those fumes can potentially bring asthma or lung cancer problems. It also depends on what kind of candles you are using. Candles made with paraffin wax can be problematic because paraffin wax is derived from shale oil, coal, or petroleum.
What candles won’t cause any respiratory problems?
You always want to go with candles made out of natural materials. Coconut wax candles, soy, palm, or vegetable wax candles are excellent options, which is why you always want to stick to those natural candles instead of any candle that has synthetic compounds. Those are the ones to avoid; any candle with natural ingredients won’t cause any lung/respiratory issues.
Candle safety tips
Generally, it’s a good idea to never leave any burning candle on its own. You want to be nearby to ensure there are no safety issues. Also, try to keep candles away from pets or kids; they can easily knock them over. We also recommend ventilating your room before lighting a candle.
Additionally, you always want to light the candle for a limited time. If you keep it on for a long time, it can hurt your respiratory system. As you can imagine, everything that’s used in excess can have a negative impact. This is why it’s a good idea to choose only candles made out of natural materials since they keep your lungs safe and won’t release any toxins in the air. Safety is paramount, so it’s crucial to follow these tips listed above!